Freediving Coaching in Dahab
Train with Klaus – Tailored 1-on-1 Coaching for Your Freediving Goals
What is Dahab Freediving Coaching?
- Are you ready to take your freediving to the next level? Whether you’re a beginner looking to build confidence in the water, an experienced diver aiming for deeper depths, or an aspiring instructor refining your skills, my personalized freediving coaching in Dahab will help you
achieve your goals. - All coaching programs run for a minimum of one week to ensure effec ve learning and adapt on. Training is tailored to your level, needs, and ambi ons, combining in-water training, theory sessions, and dry exercises to maximize your progress.
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Each coaching week includes:
• 5 in-water sessions (2 days of training, 1 rest day cycle)
• 5 dry training sessions (equaliza on, flexibility, mental training & strength)
• Total: 10 training sessions per week
This approach ensures steady progress while allowing recovery and adapta on, leading to
op mal performance gains.
Coaching Focus Options
Train with Klaus – Tailored 1-on-1 Coaching for Your Freediving Goals
👨🏫 Instructor Coaching
For intermediate and advanced divers aiming to go deeper safely with better technique.
- Advanced equalization (Frenzel, Mouthfill)
- Relaxation techniques and mental strategies
- Dive technique analysis and video feedback
🏆 competition Coaching
For athletes preparing for depth or pool competitions.
- Structured performance training
- Dive strategy, warm-ups, and mental focus
- Depth planning and peak preparation
🎯 Hybrid Coaching
For intermediate and advanced divers aiming to go deeper safely with better technique.
- Advanced equalization (Frenzel, Mouthfill)
- Relaxation techniques and mental strategies
- Dive technique analysis and video feedback
🏊♂️ Depth Coaching
For intermediate and advanced divers aiming to go deeper safely with better technique.
- Advanced equalization (Frenzel, Mouthfill)
- Relaxation techniques and mental strategies
- Dive technique analysis and video feedback
Coaching Focus Options
Train with Klaus – Tailored 1-on-1 Coaching for Your Freediving Goals
5 In-Water Sessions
Weekly training at Blue Hole, Lighthouse, or other premium dive sites
5 Dry Training Sessions
Equalization, flexibility, strength, and mental training
Mental Training
Visualization, breathwork, focus, and relaxation techniques
Video Analysis
Technique feedback and progress tracking
Personal Training Plan
Customized program with progress tracking and recommendations
Structured Recovery
2-days training / 1-day rest cycle for optimal adaptation
Pricing
Lighthouse Coaching
- Per Week Up to 50m depth training
Blue Hole Coaching
- Per Week Up to 50m depth training
Monthly Package
- Per Week Up to 50m depth training
Train at Dahab Egypt
Train at the world's most iconic freediving destinations:
Blue Hole – The legendary deep blue hole perfect for advanced depth training
Lighthouse Bay – Crystal clear waters ideal for technique development
Other Premium Sites – Carefully selected based on your goals and conditions